You could have these as a main dish with a side of greens, or a salad…or even as an appetizer served with a little sweet chilli sauce… Ingredients 2 small sweet potatoes peeled and grated 95 gram of tuna in spring water 1 small onion finely diced small bunch of fresh parsley chopped 2 eggs … Continue reading Sweet Potato and Tuna Fritters
These are OMG so good, they are very decadent, especially with the extra chocolate layer on top! I got this idea from a friend of mine!! Ingredients 1/2 cup of coconut oil 3 tbs of cacao 1/2 cup of honey, maple syrup or rice malt…it depends on the sweetener you prefer, I made these with … Continue reading Double choc cashew and rice puff slice
Cherry Ripes are one of my favourite chocolate bars. So today, while my daughter was having a nap, I decided to create a healthier version….I did use 70% cocoa chocolate, but you could also make a clean version by making some raw chocolate and then dipping these bites into the raw chocolate, they would probably … Continue reading Cherry Ripe (protein) Bites
I know there is a lot of recipes out there for Bounty Bites, this is my version! I have used 70 % cocoa dark chocolate but feel free to use a higher cocoa content, or even dip these in raw chocolate you have made yourself!!! Ingredients Coconut centre 3 1/4 cups of dessicated coconut 1/4 … Continue reading “Naughty & Nice” choc coconut (bounty) bites
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